Bearwalden CrossFit Gym Saffron Walden Essex

#BEARSATHOME

CHANGE. ADAPT. RISE TO THE CHALLENGE.

Virtual Coaching, online classes, interactive HomeWODs, Partner & Team WODS on facetime and much more… Challenges will not break our community, it will make us stronger. Keeping our members active and connected is our priority so we’ll do it any way we can.

Stay at home to save lives. Protect frontline workers, friends and family. #stayathome for the NHS. 

Never above you. Never below you. To the left and the right. Always beside you.

0630hrs Ryan – Plate WOD
0930hrs Mark – Kettle Bell WOD
1200hrs Claire – Wallball WOD
1800hrs Chris – Dumbbell WOD
0645hrs N/A
0930hrs Barny – Bodyweight WOD
1200hrs Sam – Kettle Bell WOD
1800hrs Group Zoom Meeting
0645hrs Mark Dumbbell WOD
0930hrs N/A
1200hrs Ryan – Plate WOD
1800hrs Chris Wall Ball / Bodyweight WOD
0645hrs N/A
0930hrs Sam – New WOD Plate
1200hrs Claire – New WOD BW
1800hrs Group Zoom Meeting
0645hrs Mark – Bodyweight WOD
0930hrs Ryan – Dumbbell WOD
1200hrs Barny – Wallball WOD
1800hrs Chris – Kettlebell WOD
0645hrs N/A
0930hrs Sam – Mobility WOD
1200hrs Mark – New WOD BW
1800hrs N/A
0645hrs N/A
0930hrs Sam – Bodyweight – Free to all family & Friends
1200hrs N/A
1800hrs N/A

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