BODY WEIGHT WODS – #STAYATHOME – MAY 10
FORGING ELITE FITNESS
Bearwalden #STAYATHOME BODY WEIGHT WOD Like, video, selfie & post #bearsathome
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WHY CROSSFIT WORKS
OUR COMMUNITY / #BEARSATHOME
CrossFit Boxes are centered around the community attending the gym, the sense of community at CrossFit Bearwalden is unique. Everyone knows one another, there is always someone to help with technique, you compare WOD results, discuss recovery and nutrition etc. This doesn’t happen in regular gyms and even during this period of quarantine people are working out together 3 times a day, live via Zoom! #BEARSATHOME
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