Bearwalden CrossFit Gym Saffron Walden Essex

PERSONAL TRAINING & COACHING

FOR BEGINNERS TO EXPERIENCED ATHLETES

Based at Bearwalden CrossFit in Saffron Walden, Essex

PERSONAL TRAINING & COACHING in Saffron Walden
AS A COACH AT BWCF
We've got your back!
…our goal is to inspire clients to live larger lives through fitness. We view fitness as an evolving journey and exploration of the connection between mind, body, and spirit while attempting to discover physical potential. That journey leads to the discovery of purpose and longevity of yourself. At BW, our commitment to continual learning and our passion for sharing that knowledge ensures our clients have the finest experience possible in their pursuit of fitness: the Bearwalden Experience.
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PERSONAL TRAINING & COACHING in Saffron Walden
ONE-ON-ONE COACHING
Set your focus on progress - not perfection.
…is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will work with you to identify and clarify your fitness goals, conduct a functional movement assessment, and design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible. One-on-one coaching is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations or just prefer the additional attention and accountability.
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THE RIGHT COACH FOR YOU
We have four coaches at BWCF... Helping you to find the perfect fit
Not every coach is a perfect fit. We will help you determine which coach fits your style and needs the best so that you connect to your coach more quickly and more effectively. Your coach will design your fitness experience to give you wins in and out of the gym for the long-haul.
BECOME A BETTER YOU
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Mark Hamerston
CrossFit CoachBritish Weightlifting Coach Level 1Kettle Bell Trained Level 2Nutritional AdviserDiploma in FitnessPersonal Trainer
Love the facility at Bearwalden that offers my PT clients so much. I found CrossFit around 3 years ago while searching for new and exciting ways to get fit and test myself. I couldn't find a local CrossFit box to train in so I built my own gym at home.
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Samuel Lee Parke
Head CrossFit Coach & Owner
Gymnastics Coach / Mobility Coach
CrossFit Kids Coach
British Weightlifting Coach Level 1
Strength & Conditioning Level 3
Personal Trainer
I passionately believe in the life-changing benefits of functional fitness that CrossFit can provide. The love, friendship and the will to achieve at Bearwalden is almost overwhelming!
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Barny Fitzer
CrossFit Coach
Mobility Coach
CrossFit Kids Coach
Personal Trainer
Love CrossFit, my PT clients & the community at Bearwalden Gym. I used to race motorbikes and fall off a lot. I also love to cook and drink the occasional beer.
Personal Trainer to suit you
PERSONAL TRAINING STARTS WITH YOU
...Not with the coach
Everybody is unique. The only way for your coach to start you off correctly is to talk to you face to face. As you begin to build a relationship with your coach, they will understand where to start your assessment and program so that you see and feel the right results for where you want to take your fitness.
GET FITTER FASTER
Gym in Saffron Walden
PACKAGES & PRICES
Sliding price scale for up to four sessions per week
Prices for our personal training & coaching packages vary depending on the number and duration of coaching sessions, but can be arranged from as little as £37.50 per hour. We have packages ranging from one to four sessions per week. We also do sessions for couples and families, or why not team up with a friend – Get in touch to discuss our personal training & coaching packages at length. Personal Training Packages should be completed within the time periods booked for. There are no refunds after 3 months.

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Be part of a growing community at a unique gym in Saffron Walden – Expand your fitness potential.