I started doing Bootcamps at Bear Walden in August 2016 after it being recommended by a friend. Fairly unfit and gym shy I plucked up the courage to go. I fell in love instantly being worked harder than I ever thought possible with great people helping you through. I would arrive early and watch the end of the Crossfit class and see people pulling them selfs up on bars/rings, jumping on boxes, climbing ropes and lifting weights above there head thinking I would never be able to do that. Well I started crossfit a few months later and I can now do all of those things! Great people, great coaches and always a great workout.