When my 24 year old son was diagnosed with a rare Cancer in Sep 2017 and refused Chemo and Radiotherapy I began researching and knew we would need an A team to heal him and make sure the Cancer couldn't come back after the removal of the 14cm tumour. The oncologist told me there was a 50% chance of reaccurance. We got a great experienced naturopath on board. He changed his diet to mostly plant based, Vegetable juices, 0 sugar, researched supplements, more water..The surgeons couldn't believe how well he had healed after such a major operation. We knew after much research how critical exercise is to healing and preventing disease so we now needed a new team member to guide my son and Sam came into our lives. He researched, asked other professionals to get a plan together. He came over to visit us on a really bad day when My son was coming off the Morphine and gave us such a lift by his positivity, his kindness and his experience. My son attends every week, starting very slowly then building up and the last bloods he had done came back normal. He has never been fitter!! Sam and all the instructors are friendly, approachable and down to earth. What I like about attending myself is the sessions although tough are really fun and varied and I never look at the clock.