A Gym Like Nothing Else.
As a complete and utter novice; nervous and unco-ordinated, I was welcomed from the very moment I set foot through the door. This is not a place where you are judged, it's a place where everyone is valued and treated equally and egos are left at the door. Yes the coaches Sam, Barny and Mike push you hard, but just hard enough and always with a smile. I started with the intention of improving my overall fitness and losing some weight after becoming a Mummy. I've ended up kicking my anxiety and mental health into touch, lifting weights I never imagined I would, achieving press ups, learning to climb a rope (to the ceiling) and generally smashing my own expectations of myself. I've gained incredible new friends and finally feel that I belong somewhere. As a nice side effect, I've also lost that weight.