Love this place!
I've been training with Sam for a while now and the difference in my entire well-being is immense. Physically I'm much fitter and stronger and emotionally/psychologically I feel I can cope with the stresses and strains of life much easier with a CrossFit class to look forward too. It's bloody hard work but you leave feeling like you've achieved insane things. The people are awesome; really encouraging and friendly. Love this place X