All you need is the Zoom App to access. Last week we worked out with over 100 people. Accessible to all, non-members, families with children are welcome too!
We are asking if people would like to donate to Sewing Scrubs for the NHS (Saffron Walden) – supplying Addenbrookes with urgently required scrubs. Link below / in bio.
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Warm up / Workout / Sweat / Enjoy
Join Zoom Meeting
Meeting ID: 786 310 814
Donate here – Sewing Scrubs for the NHS
It may be heartbreaking but what do you do when faced with a challenge? RISE UP! Tackle it head on. Do what you can to succeed. Give it your best shot. Seek out the growth and opportunity. Learn from it. Evolve. @bearwaldencrosfit has the community and the ability to stay strong and stay at home. These are uncharted and unsettling times for us all. Every day bring us new challenges but with the support of an AMAZING community we’re facing this situation head on. Instead of stopping what we’re doing, we’re adapting using the resources available to us to return the support of our members. Virtual Coaching, online classes, interactive HomeWODs, Partner & Team WODS on facetime and much more… Challenges will not break our community, it will make us stronger. Keeping our members active and connected is our priority so we’ll do it any way we can.
Most importanly – Stay at home to save lives. Protect frontline workers, friends and family. #stayathome for the NHS. We will get through this faster by following the advice and by keeping away from others.
Never above you. Never below you. To the left and the right. Always beside you.
Bearwalden Members – Click here to access #BEARSATHOME LIVE ZOOM WODS – Click here for the WODS List (password from the facebook members page)